Working from home? Try this dumbbell workout to improve your

Building strength and muscle in your back can enhance your posture making things like deskwork less of a strain

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This Single-Dumbbell Workout Will Strengthen Your Entire Body in Just Five Moves

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Forget the gym — you just need a pair of dumbbells and 6 exercises to build full-body muscle

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Workouts you can do from home if you've already given up on the gym

This Dumbbell Workout Program Uses 6 Workouts to Build Strength

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