Can walking for an hour daily help you lose 2-3 kgs every month

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हर महीने 2-3 किलो वजन कम करने के लिए जिम नहीं बल्कि इतना चलना ही काफी, पर तरीका पता होना चाहिए, डॉक्टर से समझ लीजिए

Can walking for an hour daily help you lose 2-3 kgs every month?

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