HIIT Exercises for Week 3 of the Excy Portable Exercise Bike Challenge
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HIIT Exercises to Easily Work Into Your Schedule Anywhere, Anytime! Put the Excy Portable Exercise Bike to Use at Home, Work, or On the Go!
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Explore the Excy Fall HIIT Challenge (zero to low impact on joints)
![](https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img/http://excy.com/wp-content/uploads/2017/09/Excy-Functional-Training-Upper-Body-Workout.png)
Explore the Excy Fall HIIT Challenge (zero to low impact on joints)
![](https://i.ytimg.com/vi/FLtuKRXVWDA/hqdefault.jpg?sqp=-oaymwEmCOADEOgC8quKqQMa8AEB-AH-CYAC0AWKAgwIABABGH8gRCgpMA8=&rs=AOn4CLD1FLbguiNFpVmL8s2O2_bGtr60kw)
Live Streams: 30-Day Excy HIIT Challenge: Excy Portable Cross Trainer Upper and Lower Body Routines
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HIIT Exercises for Week 3 of the Excy Portable Exercise Bike Challenge
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HIIT Workout: An Hour's Worth of Cardio in 20 Minutes! Interval workout, Biking workout, Recumbent bike workout
![](https://excy.com/wp-content/uploads/2017/06/Excy-XCS-Portable-Recumbent-Exercise-Bike.jpeg)
Excy Blog.
Excy (@excyfit) / X
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Turn Your Chair Into A Recumbent Exercise Cycle + Much More by Michele Mehl — Kickstarter
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Day 6 of the Excy Fall Fitness HIIT Challenge: Chair Arm Cycling!
![](https://i.ytimg.com/vi/V0Mya_vdF1I/hqdefault.jpg)
Live Streams: 30-Day Excy HIIT Challenge: Excy Portable Cross Trainer Upper and Lower Body Routines