Lying Leg Raise Standards for Men and Women (kg) - Strength Level

$ 7.99

4.7
(631)
In stock
Description

Tables of Lying Leg Raise strength standards for men and women. Find out how strong you are compared to other lifters at your bodyweight.

Seated Calf Raise Standards for Men and Women (lb) - Strength Level

Standing Leg Curl Standards for Men and Women (kg) - Strength Level

Lying Leg Raise Standards for Men and Women (kg) - Strength Level

Impressive Strength Levels - Bret Contreras

Lying Leg Curl Standards for Men and Women (kg) - Strength Level

Hanging Knee Raise Standards for Men and Women (kg) - Strength Level

Men & Women Strength Standards: How Strong Am I? - SET FOR SET

Effect of free-weight vs. machine-based strength training on maximal strength, hypertrophy and jump performance – a systematic review and meta-analysis, BMC Sports Science, Medicine and Rehabilitation

How Much Can the Average Man Lift? – Outlift