Lying Leg Raise Standards for Men and Women (kg) - Strength Level
Tables of Lying Leg Raise strength standards for men and women. Find out how strong you are compared to other lifters at your bodyweight.
Seated Calf Raise Standards for Men and Women (lb) - Strength Level
Standing Leg Curl Standards for Men and Women (kg) - Strength Level
Lying Leg Raise Standards for Men and Women (kg) - Strength Level
Impressive Strength Levels - Bret Contreras
Lying Leg Curl Standards for Men and Women (kg) - Strength Level
Hanging Knee Raise Standards for Men and Women (kg) - Strength Level
Men & Women Strength Standards: How Strong Am I? - SET FOR SET
Effect of free-weight vs. machine-based strength training on maximal strength, hypertrophy and jump performance – a systematic review and meta-analysis, BMC Sports Science, Medicine and Rehabilitation
How Much Can the Average Man Lift? – Outlift