Why an ill-fitting bra could be bad for your health - SHE DEFINED
![](https://cdn.shedefined.com.au/wp-content/uploads/2019/08/10133422/Image-3.jpg)
Women should get a bra fit check every 12 months, as an ill-fitting bra is not only a nuisance, it can actually be harmful to your health.
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Bra Fitting Before and After: 34B to 30F
![](https://www.researchgate.net/publication/221684176/figure/fig1/AS:277281936297984@1443120573281/Examples-of-ill-fitting-bras-i-Band-not-level-ii-Band-too-tight-iii-Cup.png)
Examples of ill-fitting bras; (i) – Band not level; (ii) – Band too
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