Fitness guru reveals exercises which target the arms, back and

Louisa Drake, who has her own studio fitness studio based in London, is here to help you tone up over the next few weeks before a flurry of parties means you
Louisa Drake, who has her own studio fitness studio based in London, is here to help you tone up over the next few weeks before a flurry of parties means you'll be slipping into your LBD again.

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Fitness guru reveals exercises which target the arms, back and shoulders

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24 Best Arm Exercises for Building Arm Muscles