Adele weight loss: Pilates exercise routine that helped her lose 7st

ADELE has wowed her fans in recent months with her incredible weight loss transformation. But how did she do it and what
ADELE has wowed her fans in recent months with her incredible weight loss transformation. But how did she do it and what's her go-to exercise?

Reformer Pilates to thank for Adele's weight loss

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Adele weight loss: Pilates exercise routine that helped her lose 7st

Secrets behind Adele's amazing 7st weight loss – from ditching cups of tea to Joe Wicks workouts and diets with red wine – The Sun

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