Americans engaged in sports and exercise per day US 2022

In 2022, it was found that 21.2 percent of men in the United States participated in sports, exercise, and recreational activities daily, compared to only 19.1 percent of women.

Vigorous Intensity Exercises and Benefits

Fitness Industry in 2023: Key Trends & Statistics

Fitness sports participants US 2022

How Many Reps Should You Do When Working Out?

How Many Days a Week Should You Workout?

41 Exercise Statistics: The Latest Fitness Trends (In 2024)

Health benefits from exercise on the weekends can offset inactive week

CDC report: Only 23% of Americans get enough exercise

This is minimum amount of exercise you need per day to reduce early death risk

Data & Statistics, Physical Activity