20 minute deep core postpartum pilates - great for diastasis recti rehab!

$ 22.50

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[PAUL, ALICE] on . *FREE* shipping on qualifying offers. 5-MINUTE DIASTASIS RECTI EXERCISES: 5-Day Workout Program to fix Diastasis

5-MINUTE DIASTASIS RECTI EXERCISES: 5-Day Workout Program to fix Diastasis Recti, Heal Abdominal separation and close your Postpartum Gap.

Pelvic Floor focused Pilates for Postpartum Rehabilitation

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