GoFlex Gym - On the back of the lower leg, the calf muscle is made up of two muscles: The gastrocnemius is the more significant calf muscle, forming the bulge visible beneath

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Anytime Fitness Jurong Central at Yo:Ha - Want great-looking calves? Try these simple, effective exercises for strengthening your calf muscles. You'll target the two muscles that make up the calf: •The gastrocnemius