🚨 3 CALF STRAIN REHAB EXERCISES 🚨 The calf muscle consist of the gastrocnemius and soleus which merge into a commo…
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Calf (gastrocnemius) injury exercise programme - Frank Gilroy Physiotherapy
🚨 3 CALF STRAIN REHAB EXERCISES 🚨 The calf muscle consist of the gastrocnemius and soleus which merge into a commo…
3 reasons why you need to incorporate soleus calf raises into your training
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