Quotes Start by doing one push up, by drinking one cup of water

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Bruce Lee Quote: “You must be shapeless, formless, like water. When you pour water in a cup, it becomes the cup. When you pour water in a ”

Shailene Woodley Quote: “Start small – if you drink soda, stop drinking soda. You don't have to make every single change at once or overnight, yo”

What Is Dry January? The Health Benefits of Not Drinking Alcohol

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McDonald's Is Phasing Out Self-Serve Soda Fountains

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One of the most courageous decisions you'll ever make is to finally let go of what is hurting your heart and soul. - Spirit Science Quotes

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I had 1 litre of water every morning, here's how it helped me!

20 Morning Writing Prompts to Jumpstart Your Day

Your Child and the No-Show Parent Parenting, Intentional parenting, Children