Fit legs equals fit brain — Women's Brain Health Initiative

$ 14.50

4.5
(586)
In stock
Description

BrainFit app launches on Women's Brain Health Day

How menopause changes the brain and three things you need to know – The Irish Times

Healthy Brains by Cleveland Clinic

Fit legs equals fit brain — Women's Brain Health Initiative

Women's Brain Health Initiative - Balance and toning exercises may protect a part of your brain that controls mobility. A recent study showed a 45 minute balance and toning program 3 times

Exercise Boosts the Brain — and Mental Health

BrainFit — Women's Brain Health Initiative

Clues to brain health may lie in the gut

Fitness tracking reveals task-specific associations between memory, mental health, and physical activity