How I defeated my belly bloat: the journey to heal my gut

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I’ve been battling gut health issues for years. I'm sharing my journey as an encouragement to help others, so they can see that this is possible.
I’ve been battling gut health issues for years. I'm sharing my journey as an encouragement to help others, so they can see that this is possible.

Any advice for bloating and constipation? (5'2” 146) : r/PetiteFitness

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