Lose your belly at the barre, Move, Healthy Set Go

If you stay on top of fitness trends, you've likely heard of barre workouts, which are all the rage these days for women and men. It seems like there are new barre classes and studios popping up all over the Twin Cities metro area. Many women are drawn by the desire to achieve a dancer's physique and core. While many men are intrigued by pro athletes using ballet to work on strength and balance.

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Try this #dance fitness workout on your next trip to the gym.

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One Month Of Unlimited Classes Or 10 Classes At Pure Barre- San

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One Month Of Unlimited Classes Or 10 Classes At Pure Barre- San

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Benefits Of Barre Workout That Make It A Must-Try In 2023 - BetterMe