Ankle balance training targets recurrent injury

Research suggests that the longer a patient is enrolled in a balance training program, the greater the effects regardless of the parameters.

Sensory-targeted ankle rehabilitation strategies

Ankle Strengthening Exercises: Improve Strength & Prevent Injuries

Balance Boards: Benefits, Drawbacks, and Exercises

Exercises for Medial Tibial Stress Syndrome (AKA 'Shin Splints') - RunningPhysio

Ankle Sprains Physio Treatment

Chronic Lateral Ankle Pain - Podiatrist in Toronto, ON

Training Ankle Stability to Improve Agility and Prevent Injury - Kinetic Physical Therapy

Frontiers Perturbation-based balance training: Principles, mechanisms and implementation in clinical practice

PDF) Balance- and Strength-Training Protocols to Improve Chronic Ankle Instability Deficits, Part I: Assessing Clinical Outcome Measures