Arm & shoulder workout 3 around the world shoulder press

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How to do various forms of the shoulder press

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Dumbbell Shoulder workout for you 💗✨ ☑️3 rounds 10-12 reps each ▫️shoulder press ▫️around the world ▫️shoulder ra

Replying to @botakzzmullet Shoulder dumbbell exercises 💯🔱 #vtaper #s, reverse fly dumbbell