BikiniFitnessChallenge – Toned shoulders, arms and back - Valerie

Read previous posts : – #BikiniFitnessChallenge – toned and trim in 30 days! – #BikiniFitnessChallenge – Killer abs! – #BikiniFitnessChallenge – Dream legs and peachy bottoms! Half way through our challenge! How are you feeling? We have spent the last two weeks together getting fitter and trimmer. After the abdominals (which I’m sure you are […]

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BikiniFitnessChallenge – Toned shoulders, arms and back - Valerie Orsoni : Nutrition & Fitness expertValerie Orsoni : Nutrition & Fitness expert

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BikiniFitnessChallenge – Toned shoulders, arms and back - Valerie Orsoni : Nutrition & Fitness expertValerie Orsoni : Nutrition & Fitness expert

upper body, arms, back

Back + Shoulders + Bicep💪🏼 #lifting #gym #b

GIANT KILLER Upper Body Workout - Arms, Chest, Back, Shoulders

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