Exercise is key to strength and function in older women - UGA Today

Higher protein diets prove less important for weight loss, maintaining physical function in women aged 65-80, according to a new study from the University of Georgia.

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Muscle Strength in Older Women - IDEA Health & Fitness Association

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Pulling their weight - UGA Today

UAB study finds exercising one day a week may be enough for older

Can You Become A Bodybuilder In Your 60s? – Fringe Sport