Asanas: Meaning, Definition and Purpose • Yoga Basics

$ 9.99

4.9
(519)
In stock
Description

Asana is a Sanskrit word meaning "posture," "seat," or "place." Asanas are the physical positions we assume during a hatha yoga practice. Each pose has its own Sanskrit and English name.

Asanas: Meaning, Definition And Purpose • Yoga Basics, 58% OFF

Asanas: Meaning, Definition And Purpose • Yoga Basics, 58% OFF

Hot Yoga: Definition, Benefits, Cautions and Tips for Newbies • Yoga Basics

8 Yoga Poses for Beginners and Their Benefits

16 Science-Based Benefits of Yoga

Asana - Wikipedia

How Long To Hold Yoga Poses: A Guide - Man Flow Yoga

Yoga for Beginners: A Complete Guide to get Started • Yoga Basics

10 Yoga Poses to Do Every Day in You Home Practice

Yoga for Beginners: A Complete Guide to get Started • Yoga Basics

Benefits of Trikonasana (Triangle Pose) and How to Do it By Dr. Himani Bisht - PharmEasy Blog

Yoga Poses Guide Learn Asana keys, Benefits, & Sanskrit names