Asanas: Meaning, Definition and Purpose • Yoga Basics
Asana is a Sanskrit word meaning "posture," "seat," or "place." Asanas are the physical positions we assume during a hatha yoga practice. Each pose has its own Sanskrit and English name.
Asanas: Meaning, Definition And Purpose • Yoga Basics, 58% OFF
Asanas: Meaning, Definition And Purpose • Yoga Basics, 58% OFF
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