Upper and Lower Body Reformer Pilates - CorePlus Connected
Move through a circuit of resistance-based exercises to strengthen, define and tone the most requested target areas through the upper and lower body, while improving your cardio fitness. A fast-paced, multi-intensity class that will work both the body and the mind.
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Reformer Pilates - CorePlus Connected
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Lower Body Pilates - CorePlus Connected
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Pilates Reformer Core & Upper Body: All Fours on the Aligner®