The Cardio and Lifting Sessions That Built Kamaru Usman's Body

The UFC fighter explains how he switched to MMA and used heavyweight cardio and lifting sessions to build a physique that shows as good as it goes

The Diet and Workouts That Made Kamaru Usman a UFC Champion

The Cardio and Lifting Sessions That Built Kamaru Usman's Body

NPOWER COMMUNITY, Meet Kamaru Usman the first African UFC champion

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Colby Covingtons Intense Training Routine For His Rematch Against Kamaru Usman at UFC 268

LUKE ROCKHOLD & KAMARU USMAN TRAINING & WORKOUT SESSION

Francis Ngannou Workout - Out of Africa

31 MIN FULL BODY METCON // No Repeat + Weights

Kamaru Usman steps up training intensity, return from injury possibly on the horizon

The Cardio and Lifting Sessions That Built Kamaru Usman's Body

Leon Edwards UFC: If you truly believe you're number one, it shouldn't be a close fight. I'm going out there to prove that.

Muscle Strength Vs. Muscle Endurance: Which Is More Beneficial For Martial Artists?

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