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Women with PMS and PMDD are more likely to experience sleep problems, especially during the late luteal phase of the menstrual cycle leading up to the period.
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Dr. Jolene Brighten - Trouble sleeping the week or two before your period can be a sign of low progesterone. Progesterone is made in the highest amounts by the ovaries following ovulation.
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Sleep Problems Before and During Your Period - Dr. Jolene Brighten
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226: Dr. Jolene Brighten on Science-Backed Reasons to Ditch the Pill
Crying easily, anxious feelings, not sleeping the week before your per
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