Geri-Fit is an evidence-based health promotion program for older adults
Geri-Fit is a highest tier level III evidence-based health promotion program and chronic disease self-management support program available to older adults age 60 and over or anyone that wants to learn how to work out with weights. The 45-minute chair-based bodybuilding program is held at 300+ locations throughout the U.S. and Canada.
IJERPH, Free Full-Text
Implementation and effectiveness of a multi-domain program for older adults at risk of cognitive impairment at neighborhood senior centres
Interested in becoming certified to teach Geri-Fit?
Geri-Fit is an evidence-based health promotion program for older adults
1 Fit for Life: Promoting Physical Fitness for Older Adults David M. Morris, PT, PhD Professor and Vice Chair Department of Physical Therapy University. - ppt download
Fall Prevention Resources for Seniors
Geri-Fit is an evidence-based health promotion program for older
Physical Activity: Home-based Exercise Adults 65+
Geri-Fit in the News, Press Releases, Accomplishments and Awards