I used to bite my fingernails a lot. Now though I have stopped, my

Answer (1 of 3): First, to anyone with damaged nails, I would advise you to go to a reputable nail salon and get a manicure. The nail tech will thoroughly clean your nails, clip your cuticles and file your nails so they are even. Maintaining them after that will be much easier. In my area this co

I used to pick my cuticle, but I quitted recently.How can I heal from the nail surrounding areas swelling? - Quora

Do I have to keep my nails long for the nail bed to increase in length? - Quora

I'm 15. I have been deliberately biting my nails for about 11 or 12 years. I want to stop but I'm not sure if there's any point b/c It's a constant habit.

My nails are horrible due to years of biting them. The cuticles are a mess as well as the skin around the nails. Is there anything I can do to help them

Why do my fingernails grow so quickly? - Quora

After a lifetime of biting my fingernails, will they ever really return to 'normal'? - Quora

How to heal short nail beds after years of nail biting - Quora

Whenever I see a fingernail or toenail that's grown out a bit, I bite it until it bleeds or is completely gone. I also can't stand the sight of a finger nail

What should I do if I cut my fingernails too short (I am worried about an in grown nail)? - Quora

What can I peel so that I don't pick at my nails, cuticles, pimples, and scabs? - Quora