I've had the most chiselled abs, but been at my lowest in mindset' – fitness coach Krissy Cela shares the secrets to real health and happiness
‘I realised yesterday that I haven’t made any physical progress in the past 12 months. I haven’t gained more muscle, I haven’t got smaller, I haven’t got bigger,” says Krissy Cela, entrepreneur and fitness coach who has worked her social media popularity (some 2.5m Instagram followers) into a robust business.
Instagram influencer Krissy Cela: How fitness has changed my looks and my life – The Irish News
5 REASONS YOU ARE NOT PROGRESSING
5 REASONS YOU ARE NOT PROGRESSING
5 REASONS YOU ARE NOT PROGRESSING
Happy, Healthy, Strong: The Secret to Staying Fit for Life by Krissy Cela, Paperback
Easy, speedy and anyone can do it! Try fitness powerhouse Krissy Cela's 30-minute miracle workout
Krissy Cela on Instagram: Abs Workout for Everybody. I got you with this one so whether you're a beginner or expert you will benefit from this post so be sure …
Krissy Cela
Krissy Cela
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10 MINUTE INTENSE ABS WORKOUT No equipment 7 day challenge with Krissy Cela
Krissy Cela