How to Fix Your Posture: Upper Cross Syndrome - Evergreen Rehab & Wellness

Are you glued to your desk all day? Are you also guilty of spending long periods with your electronic gadgets? And you might haven't noticed that it turns out you are sitting in the wrong way and develop a bad posture habit. You ended up sitting while your head is jutted forward.

Exercises to Correct Upper Crossed Syndrome

Upper Cross Syndrome Exercises

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How to Fix Your Posture: Upper Cross Syndrome - Evergreen Rehab

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How to Fix Your Posture: Upper Cross Syndrome - Evergreen Rehab

How to Fix Your Posture: Upper Cross Syndrome - Evergreen Rehab

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Exercises and stretches for Upper Cross Syndrome - forward head