Your Heart Rate - The Heart Foundation

Your heart rate is the number of times your heart beats per minute. Throughout the day your heart speeds up and slows down to accommodate your body’s changing need for oxygen. Your heart rate is lower when you are at rest. When you exercise, you heart speeds up and pumps more blood, which allows oxy

Gemma Littlejohns on LinkedIn: Thank you to the British Heart Foundation for the RevivR training this…

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