How to Tone Your Arms in 60 Days! Arms Like First Lady Michelle

Let's talk about the most effective way to get toned arms like First Lady Michelle Obama in the shortest time possible. Includes three detailed steps, with exercise recommendations. I guess we can't officially guarantee anything, but do the work and you should see results. Thanks to the The National Council for Strength and Fitness for

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My arms now vs. before I started working out. I feel they've gotten bigger but not toned at all? Been exercising for about 1.5 years with my trainer. How do I get

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