Yoga for the Stiffer Body: Inspirational Yoga Sequences Made

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Yoga for the Stiffer Body. Set 1. Adho Mukha Virasana. Iyengar

Yoga for the Stiffer Body. Set 1. Utthita Hasta Padasana . Iyengar

Yoga for the Stiffer Body. Set 2. Parvatasana in Tadasana. Iyengar

Yoga for the Stressed Body: Yoga Sequences to Help Cope with

Yoga for the Stiffer Body. Set 1. Adho Mukha Svanasana. Iyengar

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Yoga for the Stiffer Body. Set 2. Utthita Parsvakonasana, Iyengar

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