Yoga for Runners: 7 Standing Poses to Build Ultra-Strength Legs, by Brynn Cunningham
If you want to build ultra-strength legs to go the distance + improve performance and flexibility, add these 7 yoga for runners poses to your training routine.
14 Yin Yoga Poses for Runners for Recovery & Relaxation, by Brynn Cunningham
Post-Run Yoga: 7 Standing Stretches + an Important Reminder, by Brynn Cunningham
Blog
We Got A Sleep Number Mattress (And We're Giving One Away, Too!) - Chris Loves Julia
A Complete Guide To Yoga at Home (gnv64) PDF, PDF, Ashtanga Vinyasa Yoga
14 Yin Yoga Poses for Runners for Recovery & Relaxation, by Brynn Cunningham
Yoga for Runners: 8 Deep Stretches for Long Legs, long legs exercise
Yoga for Runners: 7 Standing Poses to Build Ultra-Strength Legs, by Brynn Cunningham
Post-Run Yoga: 7 Standing Stretches + an Important Reminder, by Brynn Cunningham