Yoga for Athletes: A Guide to Enhancing Performance and Recovery – Ultimate Nutrition

You don't need to be a yogi to reap the benefits of yoga. Find out why yoga for athletes is what's been missing from your after-workout and off-day recovery.
You don't need to be a yogi to reap the benefits of yoga. Uncover why athletes are integrating yoga into their post-workout and rest day routines to enhance recovery.

Yoga for Athletes: Cunningham, Ryanne: 9781492522614: : Books

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