Yoga Selection - Here are the standing poses from the upcoming advanced class on Yoga Selection. The class features a variety of asanas from the standing pose group in a dynamic sequence

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Yoga Selection - Here are the main poses from our upcoming advanced class on yogaselection.com. The class follows a classic progression of standing poses. You are guided through a comprehensive sequence of

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This weeks intermediate class on Yoga Selection features a comprehensive exploration of the standing pose ardha chandrasana (half moon pose). This image

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Yoga Selection - This weeks intermediate class features a

Yoga Selection - Here is a preview of some of the poses from the upcoming advanced class on Yoga Selection. The class contains a standing pose sequence that has been adapted with