Yoga Practice at Home — Lesley W Graham

I recently mapped out in my planner exactly what I was going to do every single day to move my body. A regular spot in the rotation is a 45 minute slow yoga flow on my Peloton app with Anna Greenberg . Feels so good! Amazing at-home routines and I highly recommend the app even if you don’t have a P

Life — Lesley W Graham

Dynamic Hatha Yoga

Professional Training

Life — Lesley W Graham

Pilates Anytime®, Today's class with Tracey Mallett @traceymallett is a beautiful fusion of heart-pumping cardio, creative Mat play, and dynamic strength f

Keep Moving Keep Young: Gentle Yoga Exercises: Graham, Margaret

yogasparsha

A little dump of the last week 😍 🙌New Pilates shots 👗Taylor

Yoga Classes Dublin - Burren Yoga Classes Dublin Resource

Guest Post: Why Not Yoga? – Michelle Lesley

First Look: Heather Graham Rom-Com 'Chosen Family

Dynamic Hatha Yoga

Yoga – Page 2 – Michelle Lesley