Yoga Poses for Myofascial Release

$ 19.50

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The fascial system in our bodies needs to be pliable and hydrated for healthy movement. Try these five yoga poses for myofascial release from ACE Fitness.

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Young woman stretch body on fitness mat. Myofascial release massage. Relax pilates. Home pain physiotherapy. Treatment yoga pose. Recovery exercise Stock Photo - Alamy

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