Yoga Poses Using a Wall
If you are feeling tired but still want to practice yoga then you could start with these restorative yoga poses using a wall. Using the wall to help support your body you may find that you feel refreshed enough to continue with a more energetic yoga practice afterwards.
Montreal Now Has Wall Yoga Classes - MTL Blog
Wall Yin Yin Yoga
Gentle Yoga at the Wall - Stretches for Lower Back, Hamstrings
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Standing poses with wall support for general level students - Yoga
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