Yoga Pose: Wide Splits
![](https://pocketyoga.com/assets/images/full/SplitsWide.png)
A searchable dictionary of yoga poses. Find a new yoga pose or learn about one of your favorites with images, descriptions, and benefits for each pose.
Recovery Yoga: 5 Hip-Openers Using the Wall — SUNBURNT & SALTY
![](https://images.squarespace-cdn.com/content/v1/5ff352321560fa17be11bbe3/1612185605552-0EHEO5UPWQ0FOWSFNJQ9/File_000.jpg)
30 Days To Front Splits Challenge: The Ultimate Yoga Guide — Yoga Room Hawaii
![](https://thumbs.dreamstime.com/z/wide-angle-seated-forward-bend-athletic-young-man-doing-yoga-pilates-stretching-practice-sitting-splits-upavistha-konasana-53301347.jpg)
Wide Angle Seated Forward Bend Stock Image - Image of hobby, asana: 53301347
![](https://pocketyoga.com/assets/images/thumbnails90/SeatedForwardBendWideAngle-tn90.png)
Yoga Pose: Wide Splits
![](https://fatimayogablog.files.wordpress.com/2017/04/firefly-fatima-yoga.png?w=1462)
الوضعيات – Fatima Yoga
![](https://www.shape.com/thmb/UObt0oUebQIFHFzKVi-xr0lqBNY=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/full-split-700-2195448220364be3948ed0a91cdbee6d.jpg)
How to Do a Full Split - Yoga Poses
![](https://i.pinimg.com/736x/63/02/2d/63022d1d8e7e8af2869fefe6b97e5ef2.jpg)
Middle Split: Top 9 stretches for preparation of center splits - Fitzabout
![](https://assets-global.website-files.com/56f03b1536442f6b27f0f08c/604ecbbc0ed19945f86440cc_yoga-for-sitting-all-day-half-splits.jpg)
Yoga for Sitting All Day: 6 Yoga Poses to Counter the Effects of Sitting All Day
![](https://static.wixstatic.com/media/d7d604_c4fcc57f5a4f4058a63e9664fa351555~mv2.jpg/v1/fill/w_980,h_513,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/d7d604_c4fcc57f5a4f4058a63e9664fa351555~mv2.jpg)
5 Poses to Improve Your Forward Fold in Yoga
![](https://www.peacefuldumpling.com/wp-content/uploads/2017/10/5_Best_Stretches_To_Achieve_The_Middle_Splits-Half_Squat.png)
5 Best Stretches To Achieve The Middle Splits
![](https://kaylalanielsen.com/wp-content/uploads/2023/11/Middle-Splits--768x1024.jpg)
11 Yoga Split Poses - Kaylala
![](https://youaligned.com/wp-content/uploads/2018/01/stretches-for-splits.jpg)
9 Stretches for Splits Pose - Full Splits Practice
![](https://www.gaia.com/wp-content/uploads/StandingSplits-AshleighSergeant.jpg)
Urdhva Prasarita Eka Padasana: Standing Splits Pose, Yoga