Video Yoga Nidra 1 : The Space Between Breaths (50 mins

 Yoga Nidra Video: The Space Between Breaths (50 mins) During this session, we explore the space between our breaths and how that is mirrored by the feeling of timelessness between thoughts. Yoga nidra translates as “yogic sleep”

The Origin and Clinical Relevance of Yoga Nidra

Long Covid workshop: we look at how our bodies are affected by these conditions & explore simple breathing techniques to re-balance our systems

Video Workshop 6: Breathing for Long Covid (1hr 57mins) - Catherine Annis Yoga

Breathwork - YYOGA at Home

Magic Map to Manifesting with Yoga Nidra

Yoga Nidra Practice with Linda Sparrowe

Yoga Nidra: Deep Relaxation and Healing * by Spa, Yoga Music and

Yoga Nidra for Healing 50 Minuted Guided Meditation

Yoga Nidra Teacher Training

Yoga Nidra for Healing 50 Minuted Guided Meditation

On Demand - Willow Glow Yoga