Kundalini Yoga - Harnessing Your Inner Energy — Thrive Hot Yoga

Kundalini Yoga is more of a spiritual practice than other forms of yoga offered at Thrive. The practice has physical movements that are more precise and repetitive. It also combines the movements with specific breathing patterns, chanting, and music from sacred musicians.

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Kundalini Yoga - Harnessing Your Inner Energy — Thrive Hot Yoga

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