Fitness enthusiast offers New Years resolution secrets, Community

She has seen it every year since she began making her own pledges to herself –Starting January 1st the gyms get crowded for about a month. They are filled with more body heat and moisture and she knows she will have to wait to use certain weight machines.

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Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World

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