24 x 36 Dumbbell Workout Fitness Chart Chest, Biceps Triceps & Forearms

This 24" x 36" chart shows 10 dumbbell exercises to work your chest, bicep, triceps and forearm muscles.

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Dumbbell Exercises Laminated Fitness Poster 4 Pack

Motivational Inspirational Shoulder Workout Exercise Gym Poster - 24 x 36 Inch Fine Art Print - Sports, Educational posters in India - Buy art, film, design, movie, music, nature and educational paintings/wallpapers at

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Average bicep size for 17 year old