The Power & Will to Live using Yoga, Tai Chi & Strength Training

$ 33.00

4.5
(79)
In stock
Description

Strength training video that uses a unique combination of Yoga and Tai Chi. Not only does it strengthen the body but the mind as well.

Yoga for Beginners: Build Strength and Improve Balance

Yoga For Your Eyes - Folded Leaf School Of Yoga

Tai chi DVD for beginners and seniors + Tai chi fit workouts. Qi gong, Balance, Strength, Stretching, Cardio, Breathing & more. Step by step instruction Tai chi exercises for seniors

Finding Your Flow State: Practicing Tai Chi and Yoga to Promote Lung H – LPT Medical

Power Yoga - Ashtanga Yoga for Strength & Toning - Fit for Life Series [DVD]: : Susan Fulton, David Morgan, Susan Fulton: DVD & Blu-ray

The Fitness Benefits of Tai Chi

Tai Chi Yoga Bag - Folded Leaf School Of Yoga

19 Essential Considerations for Choosing Between Tai Chi vs Yoga

Tai Chi Benefits - SOHMA Integrative Medicine

Qigong: What You Need To Know

The Best Stress-Relieving Workout, According to 11 Fitness Experts