Calf pain? Calf strain? Will “Just a few calf raises fix it?

Injured your calf? Calf tightness? Think a few simple body weight calf raises will get you sorted? Think again!
Injured your calf? Think a few simple body weight calf raises will get you sorted? Think again! In this blog we discuss why you need to progress beyond calf raises to ensure a successful return to running!

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