5 Moves That Will Crush Your Legs and Chest (At Home)! - Nourish, Move, Love

Legs and chest — combining two large muscle groups in one efficient, strength workout! Super-setting leg exercises and chest exercises in the best chest and legs dumbbell workout at home.

Sculpt Your Abs for Summer with a 5-Min Workout (Killer Abs At Home)! - Nourish, Move, Love

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25-Minute Dumbbell Chest Workout At Home

Level up your leg day with a twist! Did you know that doing a leg

20-Minute Chest and Leg Workout (Video)