Upavistha Konasana (Wide-Angle Seated Forward Bend): Steps, Benefits & Variation - Fitsri Yoga

$ 20.00

4.9
(210)
In stock
Description

Upavistha konasana is a foundational seated forward bend pose. As it's name shows, it is performed sitting by opening the legs wide followed by leaning forward.

Upavistha Konasana (Wide-Angle Seated Forward Bend) - Yoga Asana

Upavistha Konasana (Wide-Angle Seated Forward Bend) - Yoga Asana

Wide-Angle Seated Forward Bend or Upavistha Konasana- Steps and

Compass Pose (Parivrtta Surya Yantrasana): How to Do, Benefits

Upavistha Konasana (Wide-Angle Seated Forward Bend) - Yoga Asana

default

Wide-Angle Seated Forward Bend - Upavistha Konasana

Upavistha Konasana (Wide Angle Seated Forward Bend Pose) Benefits

Upavistha Konasana (Wide-Angle Seated Forward Bend): Steps

Wide-Angle Seated Forward Bend - Upavistha Konasana

How To Do Upavistha Konasana (Wide Angle Seated Forward Bend Pose

Upavistha Konasana (Wide Angle Seated Forward Bend Pose) Benefits