Why is Kundalini Yoga so powerful?

Kundalini yoga is known for its profound benefits to the mind, body, and soul. It’s been shown to help alleviate symptoms of many common conditions like PTSD, anxiety, depression, addiction, fatigue, and chronic pain. The reason for this is that it focuses on unlocking coiled energy, or kundalini, in the spine through specific meditation and

Why Should You Care About Kundalini Yoga? – Yoga Society

What is Kundalini and Kundalini Yoga?, Karin Hagberg - Aspire Wellbeing

Kundalini Yoga and I after Yogi Bhajan

Conquering Fear

Kundalini Yoga Makati (Anam Cara Manila)

Why Should You Care About Kundalini Yoga? – Yoga Society

Sat Kriya for self-love and empowerment – Ananda Hum

5 Best Online Kundalini Yoga Teacher Training Certification Programs - Yome Yoga

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