Why You Shouldn't Be Sleeping with the TV On
Sleeping with the TV on is problematic. For some, using the TV is part of a larger issue with anxiety, and that can make ending the habit challenging.
We talked with professionals who gave us expert advice on why and how to wean yourself off using your television as a bedtime sleep aid.
Why don't we sleep in front of a mirror? - Quora
Blue Light and Sleep: What's the Connection
Pros And Cons To Having A TV In The Bedroom
How long should a nap be? Tips and benefits of napping
Why Your Bed Should Only Be for Sleeping
Teens and sleep: 7 tips to help your teen sleep better at night
Why You Shouldn't Read Your Phone in Bed - How to Get Better Sleep
Why you shouldn't sleep with the heating on this winter
What Happens To Your Body If You Sleep With The TV On
Sleeping with Your TV On: Pros and Cons