Which Shape is Your Spine?
SCIJ isn’t a very memorable acronym, but the shapes of the letters do accurately represent the four most common spinal shapes. In this blog post you will discover which SCIJ category you belong in, what changes you might want to make, and the first baby steps to improve your spinal shape.
Which Shape is Your Spine?
The Beauty & Function of the Natural Curves of the Spine — Pilates
Fun ways to develop your core strength that will help stabilize and protect your spine! #corestrength #paddleboarding #aquaplanet #isleofmanchiropractor
Gokhale Method (@gokhalemethod) • Instagram-foto's en -video's
Kyphosis - Huffman Spine Clinic
stretchsitting Gokhale Method Institute
What the shape of your spine says about you
Are Muscle Imbalances and Asymmetry Causing My Back Pain?
Blog Gokhale Method® - Primal Posture™ for a Pain-Free Life
Blog Gokhale Method® - Primal Posture™ for a Pain-Free Life
Can a rounded back be corrected?
How Correct Posture and a Holistic Approach Helped My Osteoporosis
Posture & Curvature of the Spine