Which Muscles Are Used During Pull Ups?
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During pull-ups, the muscles worked span your entire back, starting with your latissimus dorsi but also including the trapezius, teres major and more.
![](https://fitnessvolt.com/wp-content/uploads/2021/06/australian-pullups.jpg)
Australian Pull-Ups Guide: Muscles Worked, How-To, Variations, and Tips – Fitness Volt
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6 Coaches Weigh in on Pull-Ups - T Nation Content - COMMUNITY - T NATION
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How to Do Pull Ups to Work the Triceps
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Doing Pull-Ups Everyday – All Pros & Cons
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What Muscles Do Pull Ups Work: Are You Reach Those Targeted Areas? - Victorem Gear
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The Fitness Benefits of Pullups / Fitness / Exercises
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Workouts livestrong
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How To Do Wide Grip Pull-Ups (Form & Benefits) - Steel Supplements
![](https://img.livestrong.com/375/photos.demandstudios.com/getty/article/142/176/78491491.jpg)
How to Do Pull Ups to Work the Triceps
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Which muscles do pull-ups work?