Where Should I Place My Feet On The Leg Press?

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You may not realize it, but where you place your feet on the leg-press sled can impact which muscles get trained the hardest. Learn more, and try each variation today!

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7 Leg Press Foot Placements & Muscles Worked - SET FOR SET

Where Should I Place My Feet On The Leg Press?

Leg Press Foot Placement Variations

Leg Press Foot Placement Variations